Different Ways an Emotional Support Dog Can be Beneficial For You

 An emotional support dog is a lot more than just a pet. These pooches are known for providing emotional and helping people deal with various mental health issues.


About 26 percent of the population of the United States suffers from some kind of mental health illness. 


Mental health problems can make it difficult for the sufferer to lead a regular life. These problems can take a toll on the overall quality of life of the person. 


But research shows that an emotional support dog can help people with various mental health disorders. There are many benefits of having an emotional support dog. 


You just have to apply for an ESA letter to make your pet dog an emotional support dog. Some of the most common mental health conditions for which you can get an ESA dog include - 

  • PTSD (post-traumatic stress disorder)

  • Anxiety 

  • Learning disability

  • Attention deficit disorder (ADD)

  • Bipolar disorder

  • Motor skill disorders

  • Sexual disorder

  • Tic disorders

  • Cognitive disorders


An ESA dog can improve the overall quality of your life while helping you manage symptoms associated with different mental health issues. 


In this article, we are going to discuss different ways an emotional support dog can provide benefits to your health. But before that, you must understand what an emotional support dog is, exactly.


A lot of people confuse emotional support dogs with service dogs. But the truth is that an ESA dog is different from a service dog.


While service dogs are trained for particular jobs, ESA dogs require no special training. However, it is important for you to give your ESA dog some basic training. Your dog must behave well in public.


Having said that, let’s look at how an emotional support dog can help in improving your life.



Different ways an emotional support dog can provide benefits to you


  • An ESA dog helps you get rid of anxiety and stress

  • An ESA dog provides constant companionship and never judges you

  • An ESA dog gives you a sense of purpose


An emotional support dog helps you get rid of anxiety and stress


Various studies have shown that an emotional support dog can help in reducing stress levels. When you play with or simply pet a dog, it increases serotonin levels.


This increase in serotonin levels helps in reducing depression and anxiety. This is how your ESA dog can help you stay calm and bring a sense of relief. This also helps in curbing the symptoms of depression. 



An ESA dog provides constant companionship and never judges you


Emotional support dogs are known for providing unconditional love. They do not judge you - no matter how you look or what you do. 


Your ESA dog will always be there for you when you need him/her. These furry animals will always stick by your side and will never let you feel lonely.



An ESA dog gives you a sense of purpose


Having a dog as a pet requires you to be responsible. You need to take care of your dog’s food and overall health. Taking care of your dog and taking him/her out for walks gives you a sense of purpose in life.


Name: myesadoctor

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